Many say the magic number on a keto diet is 50, meaning to get into ketosis, you want to eat less than 50 grams of carbs per day, but that was too many for Keith …
From https://www.lifegreenliving.com/blog/keto-diet-how-many-carbs-can-i-eat-and-still-reach-ketosis/
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https://lifegreenliving.wordpress.com/2020/08/17/keto-diet-how-many-carbs-can-i-eat-and-still-reach-ketosis/
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